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	<title>iWingChuniWingChun |</title>
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	<link>http://iwingchun.ca</link>
	<description></description>
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		<title>Wing Chun for Health</title>
		<link>http://iwingchun.ca/2011/wing-chun-for-health/</link>
		<comments>http://iwingchun.ca/2011/wing-chun-for-health/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 16:22:45 +0000</pubDate>
		<dc:creator>tophand</dc:creator>
				<category><![CDATA[Apps]]></category>

		<guid isPermaLink="false">http://iwingchun.ca/?p=58</guid>
		<description><![CDATA[<a href="http://itunes.apple.com/ca/app/wing-chun-for-health-1/id435119184?mt=8"></a>This series of apps focus on the health component in our HD/CD approach in learning martial arts. The aim is to introduced movements that ...]]></description>
			<content:encoded><![CDATA[<p><a href="http://itunes.apple.com/ca/app/wing-chun-for-health-1/id435119184?mt=8"><img src="http://iwingchun.ca/wp-content/uploads/2011/08/WingChun_blue_512-x512-150x150.png" alt="wing chun for health" title="WingChun_blue_512 x512" width="150" height="150" class="alignleft size-thumbnail wp-image-917" /></a>This series of apps focus on the health component in our HD/CD approach in learning martial arts. The aim is to introduced movements that will improve your health and create a strong foundation for martial arts.</p>
<p>In this app, Master Chan will teach you body alignment movements, loose up exercises, and breathing exercises.<br />
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<h3>iPhone</h3>
<p><a href="http://itunes.apple.com/ca/app/wing-chun-for-health-1/id435119184?mt=8" target="_blank">Part 1</a></p>
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		<title>Applications</title>
		<link>http://iwingchun.ca/2011/applications/</link>
		<comments>http://iwingchun.ca/2011/applications/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 16:19:02 +0000</pubDate>
		<dc:creator>tophand</dc:creator>
				<category><![CDATA[Apps]]></category>

		<guid isPermaLink="false">http://iwingchun.ca/?p=52</guid>
		<description><![CDATA[<a href="http://itunes.apple.com/ca/app/applications-1-wing-chun/id360255705?mt=8"></a>Learn about applications and drills of Wing Chun that you can practice with a partner. Master Nelson Chan and Master Chuck O&#8217;Neill will teach ...]]></description>
			<content:encoded><![CDATA[<p><a href="http://itunes.apple.com/ca/app/applications-1-wing-chun/id360255705?mt=8"><img src="http://iwingchun.ca/wp-content/uploads/2011/08/WingChun_light_blue_512-x512-150x150.png" alt="wing chun applications" title="WingChun_light_blue_512 x512" width="150" height="150" class="alignleft size-thumbnail wp-image-920" /></a>Learn about applications and drills of Wing Chun that you can practice with a partner. Master Nelson Chan and Master Chuck O&#8217;Neill will teach you some simple drills to improve you stickiness and offer tips on common mistakes to help improve your form.</p>
<p>&nbsp;<br />
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<h3>iPhone</h3>
<p><a href="http://itunes.apple.com/ca/app/applications-1-wing-chun/id360255705?mt=8" target="_blank">Part 1</a></p>
<p><a href="http://itunes.apple.com/ca/app/applications-2-wing-chun/id360263688?mt=8" target="_blank">Part 2</a></p>
<p><a href="http://itunes.apple.com/ca/app/applications-3/id369608984?mt=8" target="_blank">Part 3</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Principle and Theory</title>
		<link>http://iwingchun.ca/2011/principle-and-theory/</link>
		<comments>http://iwingchun.ca/2011/principle-and-theory/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 16:18:29 +0000</pubDate>
		<dc:creator>tophand</dc:creator>
				<category><![CDATA[Apps]]></category>

		<guid isPermaLink="false">http://iwingchun.ca/?p=54</guid>
		<description><![CDATA[<a href="http://itunes.apple.com/ca/app/principle-and-theory-1/id364946599?mt=8"></a>Learn the core principles and theories (Kuen Kuit) behind all aspects of the Wing Chun system. These easy to remember kuen kuit will help ...]]></description>
			<content:encoded><![CDATA[<p><a href="http://itunes.apple.com/ca/app/principle-and-theory-1/id364946599?mt=8"><img class="alignleft size-thumbnail wp-image-912" title="WingChun_crimson small" src="http://iwingchun.ca/wp-content/uploads/2011/08/WingChun_crimson-small-150x150.png" alt="wing chun principle and theory" width="150" height="150" /></a>Learn the core principles and theories (Kuen Kuit) behind all aspects of the Wing Chun system. These easy to remember kuen kuit will help practitioners of all levels improve their Wing Chun.<br />
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&nbsp;</p>
<h3>iPhone</h3>
<p><a href="http://itunes.apple.com/ca/app/principle-and-theory-1/id364946599?mt=8" target="_blank">Part 1</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chi Sau</title>
		<link>http://iwingchun.ca/2011/chi-sau/</link>
		<comments>http://iwingchun.ca/2011/chi-sau/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 16:13:54 +0000</pubDate>
		<dc:creator>tophand</dc:creator>
				<category><![CDATA[Apps]]></category>

		<guid isPermaLink="false">http://iwingchun.ca/?p=50</guid>
		<description><![CDATA[<a href="http://itunes.apple.com/ca/app/chi-sau-1/id385457329?mt=8"></a>In this series of applications, Master Nelson Chan will teach you the traditional eight Chi Sau (黐手) movements.
You will learn about the core movements ...]]></description>
			<content:encoded><![CDATA[<p><a href="http://itunes.apple.com/ca/app/chi-sau-1/id385457329?mt=8"><img class="alignleft size-thumbnail wp-image-934" title="WingChun_golden_512 x512" src="http://iwingchun.ca/wp-content/uploads/2011/08/WingChun_golden_512-x512-150x150.png" alt="wing chun chi sau" width="150" height="150" /></a>In this series of applications, Master Nelson Chan will teach you the traditional eight Chi Sau (黐手) movements.</p>
<p>You will learn about the core movements that form the foundation for advanced Chi Sau techniques. Sifu Chan will explain theory and principle behind each movement followed by drills you can use to practice and tips for intermediate/advanced practitioners.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h3>iPhone</h3>
<p><a href="http://itunes.apple.com/ca/app/chi-sau-1/id385457329?mt=8" target="_blank">Part 1</a></p>
<p><a href="http://itunes.apple.com/ca/app/chi-sau-2/id385461504?mt=8" target="_blank">Part 2</a></p>
<p><a href="http://itunes.apple.com/ca/app/chi-sau-3/id405814181?mt=8" target="_blank">Part 3</a></p>
<p><a href="http://itunes.apple.com/ca/app/chi-sau-4/id406883507?mt=8" target="_blank">Part 4</a></p>
<p><a href="http://itunes.apple.com/ca/app/chi-sau-5/id406886008?mt=8" target="_blank">Part 5</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Biu Ji</title>
		<link>http://iwingchun.ca/2011/biu-ji/</link>
		<comments>http://iwingchun.ca/2011/biu-ji/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 16:11:13 +0000</pubDate>
		<dc:creator>tophand</dc:creator>
				<category><![CDATA[Apps]]></category>

		<guid isPermaLink="false">http://iwingchun.ca/?p=48</guid>
		<description><![CDATA[<a href="http://itunes.apple.com/ca/app/biu-ji-1-5/id429787594?mt=8"></a>Learn Biu Ji (標指), the last empty-hand form of the Wing Chun (Ving Tsun) martial art system. This application is a series of videos ...]]></description>
			<content:encoded><![CDATA[<p><a href="http://itunes.apple.com/ca/app/biu-ji-1-5/id429787594?mt=8"><img class="alignleft size-thumbnail wp-image-906" title="WingChun_dark green_512 x512" src="http://iwingchun.ca/wp-content/uploads/2011/08/WingChun_dark-green_512-x5121-150x150.png" alt="biu ji" width="150" height="150" /></a>Learn Biu Ji (標指), the last empty-hand form of the Wing Chun (Ving Tsun) martial art system. This application is a series of videos that can be downloaded and viewed on an iPhone/iPod touch.</p>
<p>Wing Chun practitioners of all levels will benefit from this app as Master Nelson Chan explains the principles and theories behind each movement. Master Nelson Chan’s depth of Wing Chun knowledge will shed new light on the way you train and improve your Wing Chun at all levels.</p>
<p>In this app, Master Nelson Chan (Yip Man -&gt; Moy Yat -&gt; Nelson Chan) will teach you the movements, theories and principles, names of each move and tips on how to improve your Biu Ji through a series of instructional videos.</p>
<h3></h3>
<h3>iPhone</h3>
<p><a href="http://itunes.apple.com/ca/app/biu-ji-1-5/id429787594?mt=8" target="_blank">Part 1/5</a></p>
<p><a href="http://itunes.apple.com/ca/app/biu-ji-2-5/id429901627?mt=8" target="_blank">Part 2/5</a></p>
<p><a href="http://itunes.apple.com/ca/app/biu-ji-3-5/id429905271?mt=8" target="_blank">Part 3/5</a></p>
<p><a href="http://itunes.apple.com/ca/app/biu-ji-4-5/id429910079?mt=8">Part 4/5</a></p>
<p><a href="http://itunes.apple.com/ca/app/biu-ji-5-5/id429916020?mt=8">Part 5/5</a></p>
]]></content:encoded>
			<wfw:commentRss>http://iwingchun.ca/2011/biu-ji/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cham Kiu</title>
		<link>http://iwingchun.ca/2011/cham-kiu/</link>
		<comments>http://iwingchun.ca/2011/cham-kiu/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 16:07:05 +0000</pubDate>
		<dc:creator>tophand</dc:creator>
				<category><![CDATA[Apps]]></category>

		<guid isPermaLink="false">http://iwingchun.ca/?p=43</guid>
		<description><![CDATA[<a href="http://itunes.apple.com/ca/app/chum-kiu-1-6/id353415829?mt=8"></a>Learn Cham Kiu (尋橋), the second empty-hand form of the Wing Chun (Ving Tsun) martial art system built upon many of the basic principles ...]]></description>
			<content:encoded><![CDATA[<p><a href="http://itunes.apple.com/ca/app/chum-kiu-1-6/id353415829?mt=8"><img class="alignleft size-thumbnail wp-image-933" title="WingChun_yellow_512 x512" src="http://iwingchun.ca/wp-content/uploads/2011/08/WingChun_yellow_512-x5121-150x150.png" alt="wing chun cham kiu" width="150" height="150" /></a>Learn Cham Kiu (尋橋), the second empty-hand form of the Wing Chun (Ving Tsun) martial art system built upon many of the basic principles learned in Siu Nim Tau.<br />
&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h3>iPhone</h3>
<p><a href="http://itunes.apple.com/ca/app/chum-kiu-1-6/id353415829?mt=8" target="_blank">Part 1/6</a><br />
<a href="http://itunes.apple.com/ca/app/chum-kiu-2-6/id353429638?mt=8" target="_blank">Part 2/6</a><br />
<a href="http://itunes.apple.com/ca/app/chum-kiu-3-6/id353432308?mt=8" target="_blank">Part 3/6</a><br />
<a href="http://itunes.apple.com/ca/app/chum-kiu-4-6/id353432362?mt=8" target="_blank">Part 4/6</a><br />
<a href="http://itunes.apple.com/ca/app/chum-kiu-5-6/id353435215?mt=8" target="_blank">Part 5/6</a><br />
<a href="http://itunes.apple.com/ca/app/chum-kiu-6-6/id353435962?mt=8" target="_blank">Part 6/6</a></p>
]]></content:encoded>
			<wfw:commentRss>http://iwingchun.ca/2011/cham-kiu/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Siu Nim Tau</title>
		<link>http://iwingchun.ca/2011/siu-nim-tau/</link>
		<comments>http://iwingchun.ca/2011/siu-nim-tau/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 16:00:19 +0000</pubDate>
		<dc:creator>tophand</dc:creator>
				<category><![CDATA[Apps]]></category>

		<guid isPermaLink="false">http://iwingchun.ca/?p=33</guid>
		<description><![CDATA[<a href="http://itunes.apple.com/ca/app/iwingchun-slt-part-1-6/id341000832?mt=8"></a>Learn Siu Nim Tau (小念頭), the first form and the foundation form of the Wing Chun system.
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iPhone
<a href="http://itunes.apple.com/ca/app/iwingchun-slt-part-1-6/id341000832?mt=8" target="_blank">Part 1/6</a>
<a href="http://itunes.apple.com/ca/app/iwingchun-slt-part-2-6/id341021424?mt=8" target="_blank">Part 2/6</a>
<a href="http://itunes.apple.com/ca/app/iwingchun-slt-part-3-6/id341509739?mt=8" ...]]></description>
			<content:encoded><![CDATA[<p><a href="http://itunes.apple.com/ca/app/iwingchun-slt-part-1-6/id341000832?mt=8"><img class="size-thumbnail wp-image-903 alignleft" title="WingChun_black_512 x512" src="http://iwingchun.ca/wp-content/uploads/2011/08/WingChun_black_512-x512-150x150.png" alt="siu nim tau" width="150" height="150" /></a>Learn Siu Nim Tau (小念頭), the first form and the foundation form of the Wing Chun system.<br />
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&nbsp;</p>
<h3>iPhone</h3>
<p><a href="http://itunes.apple.com/ca/app/iwingchun-slt-part-1-6/id341000832?mt=8" target="_blank">Part 1/6</a></p>
<p><a href="http://itunes.apple.com/ca/app/iwingchun-slt-part-2-6/id341021424?mt=8" target="_blank">Part 2/6</a></p>
<p><a href="http://itunes.apple.com/ca/app/iwingchun-slt-part-3-6/id341509739?mt=8" target="_blank">Part 3/6</a></p>
<p><a href="http://itunes.apple.com/ca/app/iwingchun-slt-part-4-6/id341736212?mt=8">Part 4/6</a></p>
<p><a href="http://itunes.apple.com/ca/app/iwingchun-slt-part-5-6/id342049105?mt=8">Part 5/6</a></p>
<p><a href="http://itunes.apple.com/ca/app/iwingchun-slt-part-6-6/id342053227?mt=8">Part 6/6</a></p>
<h3>iPad</h3>
<p><a href="http://itunes.apple.com/ca/app/siu-lim-tao/id417254627?mt=8" target="_blank">Siu Nim Tau</a></p>
<p>&nbsp;</p>
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